Marathon Training

Week 11: Weekend running scheduleĀ  Friday: 8 Miles Tempo (2 mile warm up, alternating 800m at marathon pace and 800m steady) Saturday: Rest day (I will be running 8 miles since I missed wednesdays run) Sunday: 18 miles Just four more weeks until NYC Marathon and I am excited!   Live Love Laugh Eat Pray…

Throwback

In the spirit of throwback thursday, let’s go back to our eighteen year old selves and think about what we wish we knew then, that we know now. I wish I knew then that every choice both big and small will show up or manifest in my life eventually. If I eat the burger…If I…

October Challenge

I will be doing this challenge along with you. Let me know how it goes and if you will be able to continue the challenge for the rest of 2013! šŸ™‚ 1. Drink more water: Buy a water bottle and fill it with water and do your best to finish it by the end of…