Eve’s Kitchen: Week One
I searched online for different healthy meal ideas and I realized it was best to create my own. I decided to take bits and pieces from websites, groups, twitter, and magazines and create Eve’s Kitchen.
This week I put together a few meals for breakfast, lunch, dinner, and two snacks in between. I cut out juice and started drinking water with lemon with all of my meals. I hope these ideas can help you on your journey.
Organic boiled egg whites
Organic steel cut oatmeal made with almond milk and organic brown sugar
Turkey sausage or turkey slices
Sliced fruits (raspberry, Kiwi, Strawberries, etc.)
Brown rice mixed with Quinoa
Steamed Brussels sprouts
Light raspberry vinaigrette
Natures Promise Honey Pretzels sticks
Natural Peanut butter
Chobani Greek Yogurt
Plain rice cake
Six egg whites scrambled mixed with peppers